Spending the day on a Tennessee river is one of the best ways to enjoy the natural beauty of the state. Whether I’m floating downstream in a tube, paddling a kayak, casting a fishing line, or just relaxing on the banks, I’ve learned that a successful trip depends heavily on preparation. Over the years, I’ve refined what I take along to match different rivers and different plans. If you’re wondering how to pack for a river day trip, the right gear and a little planning can turn a simple outing into an unforgettable experience.
Tennessee offers a wide range of river experiences, from the calm, wide stretches of the Duck River to the boulder-strewn excitement of the Ocoee. Each location calls for a slightly different approach, but there are core items that make up my essential packing list. Let me walk you through how I organize my bag, what I never leave home without, and what items I consider depending on the weather, the terrain, and the river’s personality.
Essential Clothing for a River Day
I always start by thinking about what I’ll wear. Even a hot summer day on the river can turn chilly after a splash of cold water or a cloud passing over the sun.
- Quick-dry clothes: I never wear cotton to the river. Quick-drying synthetic fabrics are a must, especially for shirts, shorts, and underwear. They keep me comfortable and prevent chafing after getting wet.
- Water shoes or sandals: I make sure to wear river footwear with good grip. Rocks can be slippery, and regular flip-flops just don’t cut it. My go-to is a pair of closed-toe water shoes that protect my feet while still draining quickly.
- Hat and sunglasses: The sun can be brutal when you’re out on the water, and I don’t leave home without a wide-brim hat or cap and polarized sunglasses. I also attach a strap to my glasses because losing them to the current is easier than you’d think.
- Rain jacket: Even when the forecast looks clear, I bring a lightweight, packable rain jacket. Tennessee weather can change fast, and staying dry helps keep the day comfortable.
Day Bag or Dry Bag
If I’m going to be in or near the water all day, I use a dry bag. These waterproof bags seal tightly and float if they fall into the river. For trips where I stay mostly on the shore or have a stable kayak or canoe, I’ll sometimes use a regular backpack with a few waterproof pouches inside.
Inside my bag, I always organize items in small pouches to make grabbing things quick and easy. That way, if I need sunscreen, a snack, or a first-aid kit, I’m not digging around while something important floats away.
Hydration and Snacks
Even when I’m surrounded by water, I never forget to pack enough to drink. River air and sun can be surprisingly dehydrating.
- Water bottles: I usually bring a large reusable bottle and freeze it overnight so it melts slowly throughout the day. On especially hot days, I’ll carry two.
- Snacks: I stick with high-protein, non-messy options like granola bars, jerky, dried fruit, trail mix, or sandwiches wrapped in wax paper. I avoid chocolate or anything that melts easily.
- Cooler: If I’m setting up a spot on the riverbank or planning a more relaxed float, I bring a small cooler with lunch, fruit, and cold drinks. Some are even designed to float behind a tube or kayak, which is perfect for longer floats on the Buffalo or Elk Rivers.
Sun and Bug Protection
The Tennessee sun can be relentless, and some rivers wind through wooded areas full of bugs. I always make space for a small kit with the essentials:
- Sunscreen: I choose water-resistant, broad-spectrum SPF 30 or higher. I reapply every two hours, especially if I’m swimming or paddling.
- Lip balm with SPF: Easy to forget but incredibly useful. My lips used to crack and burn before I started including this.
- Bug spray: Mosquitoes and gnats are common in the summer, especially near still water. I like natural sprays with eucalyptus or lemon oil for short trips, but I bring stronger repellents when deep in the woods.
- A light long-sleeve shirt: Instead of slathering myself in sunscreen all day, I sometimes wear a breathable long-sleeve shirt with built-in UV protection.
Safety Gear and First Aid
No matter how calm the river seems, safety is always a priority. I’ve had too many close calls or scrapes to leave these items behind.
- Personal flotation device (PFD): On fast-moving rivers or long paddling trips, I always wear a PFD. Even strong swimmers can get into trouble quickly.
- Whistle: It’s a simple tool that can be heard from far away and is often required for watercraft in state parks and public waterways.
- First-aid kit: I pack a small waterproof kit that includes bandages, antiseptic wipes, tweezers (for splinters), pain relievers, and allergy medicine. It’s been useful more times than I can count.
- Dry towel: A quick-drying towel tucked into a corner of my bag has saved me from cold shivers or muddy messes. I keep it in a zip-top bag when not in use.
Tech and Tools
While I try to unplug when I head to the river, I still bring a few tools and gadgets that make the trip easier or safer.
- Phone in a waterproof case: I use my phone for maps, photos, and safety, so it stays protected in a floatable waterproof pouch. I also enable offline maps just in case I lose service.
- Portable charger: If I’m out all day and using GPS or taking pictures, I pack a small power bank to keep my phone from dying.
- Map or guidebook: For less-traveled rivers or when hiking in and out, I bring a printed map or keep one downloaded on my phone. Some rivers in Tennessee, like the Obed or Tellico, have remote sections where it’s easy to get turned around.
Fishing or Floating Add-ons
Depending on what my trip is about, I’ll tailor my packing list. For fishing, I bring:
- Fly rod or spinning rod in a travel case
- Small tackle box or fly wallet
- Fishing license and trout stamp (if needed)
When I plan to float:
- Inflatable tube or kayak
- Dry box for keys, phone, and wallet
- Anchor or rope to tie off for breaks
Extras That Always Come in Handy
Some items aren’t essential but have made river days much more enjoyable:
- Camp chair or blanket: If I plan to stay at one spot along the riverbank, these add comfort to the setup.
- Trash bags: I always leave the river cleaner than I found it. Bags also double as emergency rain covers or storage for wet clothes.
- Change of clothes: After a long day on the river, dry clothes feel amazing. I keep a full change in the car, including clean shoes and a towel.
- Notebook and pen: For longer, slower days, I bring a small waterproof notebook. It’s great for sketching, journaling, or noting good fishing spots.
Tennessee River-Specific Advice
Different rivers across Tennessee require slightly different packing strategies. Here are a few I’ve learned through trial and error:
Ocoee River
This river is known for its whitewater. If I’m rafting, everything must be strapped down or secured. I also bring heavier-duty gear and quick-dry towels. Sunglass straps and water shoes with ankle support are key here.
Buffalo River
A laid-back float trip on the Buffalo means snacks, sunscreen, and music. I bring a floating cooler, waterproof speaker, and a few tubes tied together. I always check water levels before heading out, especially during dry months.
Duck River
The Duck is long and scenic, perfect for paddling or fishing. I pack extra snacks and plenty of water. I’ve learned to bring binoculars and a bird guide, too—this river is rich in wildlife.
French Broad River
Close to Asheville and the Smokies, this river can be fast-moving in some sections. I pack a sturdy PFD, leash for my paddle, and extra sun protection. The view of the mountains is incredible, so I always bring a decent camera or my phone’s wide-angle lens.
Packing for Kids or Pets
When I bring my nieces and nephews along—or my dog—I add a few extras:
- Child-sized PFDs and plenty of snacks
- Extra clothes for spills and messes
- Toys or games that can get wet
- Collapsible water bowl for the dog
- Dog PFD if we’re floating for several hours
I also keep the trip shorter and plan regular breaks on shore to explore or rest.
Planning Ahead Saves Time and Stress
Learning how to pack for a river day trip has made all the difference in enjoying Tennessee’s waterways. A well-packed bag means fewer worries and more time to soak in the sights, listen to the current, and make lasting memories. I usually create a checklist the night before, lay everything out, and pack it systematically. That way, I’m not scrambling the morning of or realizing halfway into the float that I forgot something important.
Conclusion
Exploring rivers in Tennessee is one of my favorite ways to unwind, and every successful trip begins with thoughtful preparation. Knowing how to pack for a river day trip helps make the experience safe, fun, and hassle-free. Whether you’re planning to fish, float, paddle, or just enjoy the view from the shore, bringing the right gear enhances the adventure.
From safety essentials to comfort items, each piece of gear plays a role. I’ve learned through experience that it’s not about overpacking—it’s about packing smart. Each river, each season, and each plan might require a different approach, but with the right preparation, Tennessee’s rivers offer endless opportunities for discovery and relaxation.